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Group Fitness Class Schedule

Get More for your money! Enroll in Wellness & Fitness Center class and you can enjoy working out at the Wellness Center plus participate in any of the following classes! For additional information please call 913-288-7610.

LOCATION

Upper level of the Allied Health Building. 7250 State Ave, Kansas City, KS 66112  |  Get Directions

Savior Pastoral Center.  12601 Parallel Parkway, Kansas City, Kansas 66109  |  Facilities & Services

MON

Time Course Room Number Instructor

5:30
7:55
9:05
10:00
11:00
12:00
5:00

am
am
am
am
am
pm
pm		 -
-
-
-
-
-
-		 6:00
9:00
9:55
10:35
11:50
12:50
5:50		 am
am
am
am
am
pm
pm		 Stretch & Conditioning
Zumba
Stretch
Bosu and Balance
Fitness Tai Chi
Midday Yoga
Body Sculpting		 2906
2906
2906
2906
2906
2906
2906		 Pam
Shari
Rob
Deb
Jim
Janice
Deb

TUE

Time Course Room Number Instructor

7:00
8:00
9:00
9:00
10:00
11:00
12:00
4:30
5:15

 am
am
am
am
am
am
pm
pm
pm 		-
-
-
-
-
-
-
-
- 		7:50
8:50
9:50
9:50
10:50
11:50
12:50
5:20
6:05
am
am
am
am
pm
am
pm
pm
pm 		Sunrise Yoga
Stretch & Conditioning
Abs & Back Express
Mind Fit
Low Body Blast
Pilates
Aquatic Class
Abs & Back
Aquatic Class		 2906
2906
2906
2906
2906
2906
Savior Pastoral Ctr.
2906
Savior Pastoral Ctr. 		Janice
Deb
Trish
Pam
Trish
Joe
Deb
Trish
Deb

WED

Time Course Room Number Instructor

5:30
7:55
9:05
10:00
11:00
12:00
1:00
5:00

 am
am
am
am
am
pm
pm
pm		 -
-
-
-
-
-
-
- 		6:20
9:00
9:55
10:35
11:50
12:50
1:50
5:50		 am
am
am
am
am
pm
pm
pm		 Stretch & Conditioning
Zumba
Stretch
Bosu and Balance
Fitness Tai Chi
Midday Yoga
Boot Camp
Body Sculpting		 2906
2906
2906
2906
2906
2906
2906
2906 		Pam
Shari
Rob
Deb
Jim
Janice
Trish
Deb

THUR

Time Course Room Number Instructor

7:00
8:00
9:00
9:00
10:00
11:00
12:00
4:30
5:15

 am
am
am
am
pm
am
pm
pm
pm 		-
-
-
-
-
-
-
-
- 		7:50
8:50
9:50
9:50
10:50
11:50
12:50
5:20
6:05
am
am
am
am
am
am
pm
pm
pm		 Sunrise Yoga
Stretch & Conditioning
Abs & Back Express
Mind Fit
Low Body Blast
Pilates
Aquatic Class
Abs & Back Express
Aquatic Class		 2906
2906
2906
2906
2906
2906
Savior Pastoral Ctr.
2906
Savior Pastoral Ctr. 		Janice
Deb
Trish
Joe
Trish
Joe
Deb
Trish
Deb

FRI

Time Course Room Number Instructor

5:30
7:55
9:05
1:00

 am
am
am
pm 		-
-
-
-		 6:20
9:00
9:55
3:00
am
am
am
pm		 Stretch & Conditioning
Zumba
Stretch
Restorative Yoga
[9/23, 10/14, 11/11]		 2906
2906
2906
2906 		Pam
Shari
Pam
Janice

SAT

Time Course Room Number Instructor

9:00
10:00
11:00
12:00

 am
am
am
pm		 -
-
-
- 		9:50
10:35
11:50
12:50
 am
am
pm
pm
 Stretch & Conditioning
Bosu and Balance
Body Sculpting
Boot Camp Fitness		 2906
2906
2906
2906
Deb
Deb
Deb
Trish