Wellness Services
Personal Training: $25 (6 sessions), $50 (15 sessions)
Improve your techniques and enhance your motivation! For this incredible price,
you can call for an appointment to meet with a certified personal trainer,
one time per week, for six weeks, or for the whole semester. Sessions will
last from 30 to 45 minutes depending on your needs. Chose from programs like
nutrition, weight loss, strength, flexibility and cardiovascular training.
Appointments are scheduled at the front desk.
Body Composition and Girth Measurement: $5
Includes two tests per semester and consultation.
Nutrition Analysis and Consultation: $5
We will take a scientific look at what you are eating, and make helpful suggestions
based on your goals.
Complete Fitness Test: $5
This includes a resting heart rate and blood pressure check, flexibility,
cardiovascular fitness, muscular strength and endurance. Results will be compared
to national norms.
Lockers: No Fee
Lockers are for daily use only. Please bring your own lock. Locks must be
removed after each visit.
Towel Service: No Fee
There is no fee for towel service. However, we have a limited amount of towels.
To ensure you have a towel, please bring one from home.
Wellness & Fitness Center Apparel & Gift Certificates
T-Shirts: $10.00
Polos: $20.00
Sweatshirts: $25.00
Gift Certificates: Available upon request
Note: We accept checks or money orders only.
Please consult the professional staff regarding preparation and clothing for
fitness testing.