Courtesy Policies

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Courtesy Policies

Sign-Up Procedure

There is a sign-up procedure on specific pieces of equipment during any one visit in the Wellness Center. Please use the sign-up sheets provided, and complete your exercise when it is the next person's time, regardless of whether you get exactly fifteen minutes on the machine. Use the clock on the wall for time. If another member is abusing this policy, please contact a staff member.

Weight Room Rules (2910)

The wight room is available as long as there is not a weight training class in session. See the east bulletin board for rules of the weight room. Never lift weights by yourself. Always ask a member of staff to help you in the weight room if you are trying something new. We highly recommend that you take a weight training class at least once, or sign up for a personal trainer. Do not drop the weights on the floor, as there are classrooms and offices below. Use the weight collars provided. Return the weight equipment to the proper storage location when you are done. Please don't be offended if a staff member corrects your technique. This is in your best interest, to ensure you do not get injured from poor technique.

The Aerobic Studio (2906)

The aerobic studio is a privilege for those enrolled in our aerobic classes, and other activity classes. Please do not wear street shoes on the suspended wood floor. We highly recommend that you keep your aerobic shoes for indoor use only. All injuries, illnesses, or other problems should be brought immediately to your instructor.

Multi-Purpose Room (2901)

The Multi-Purpose room is designed for Exercise Science classes, as well as seminars and fitness screenings. Wellness students are encouraged to use this location for studying.

Locker/Shower Rooms

There are restrooms with lockers on both levels of the Allied Health Building. The showers are located on the lower level. Lockers are for daily use only. Please remove your belongings after your workout. Please bring your own lock. Please do not leave locks on the lockers over night. A towel service is available at the front desk.