Exercise Science

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Associate in General Studies

Liberal Arts and Sciences

Exercise Science (Transfer Degree)

Exercise Science Course Descriptions

Dean:  Dr. Shirley Wendel
Coordinator:  Susie Myers

Full Time Faculty:
Ron Wollenhaupt
Julie Bichelmeyer
Adjunct Faculty:
Rodney Christensen
Rob Crane
Matt Goldbeck
Pam Hall
Debra Likins
Joseph Mundt
Alicia Roth
Damian Stambersky
Valerie Stambersky
Jim Starshak

Curriculum pathway leading to an Associate in General Studies in Liberal Arts & Sciences for students transferring into the following 4-year programs:

The Exercise Science Program offers an Associate in General Studies in Liberal Arts & Sciences Degree and a Certificate Program. Within the associate degree program, students can select one of four areas of specialization; health/fitness, physical education, coaching, or athletic trainer. Students selecting the Health/Fitness specialization are eligible upon completion of this degree to take the American College of Sports Medicine Health/Fitness Certification Exam. Students who complete the certificate program are eligible to take the American College of Sports Medicine Exercise Leader Certification Exam.

Athletic Trainer Option

Curriculum pathway leading to an Associate in General Studies in Liberal Arts & Sciences for students transferring into the following 4-year programs:

General Education Requirements

College Requirement
- All first time degree-seeking students who score 75 or above on the ACCUPLACER reading exam are required to take HUDV0100, Freshman Orientation (1 credit hour). All degree-seeking students who score below 75 on the ACCUPLACER reading exam will take HUDV 101, Strategies for Academic Excellence/Lifelong Learning (2 credit hours). (See exemptions)

Course Number Course Title Hours
Basic Skill Requirements
ENGL 101 Composition I 3
ENGL 102 Composition II* 3
SPCH 151
SPCH 153
Public Speaking or
Interpersonal Communication
3
Total 9
Humanities Requirements
(from one of the following disciplines: Art, History, Literature, Music, Philosophy, Theatre and Modern Language)
PHIL 206
HIST 104
Ethics or
United States to 1877
3
Total 3
Social and Behavioral Science Requirements
(from one of the following disciplines: Anthropology, Economics, Geography, Political Science, Psychology and Sociology)
PSYC 101 Psychology 3
PSYC 203 Human Development 3
Total 6
Mathematics Requirement
MATH 104 Intermediate College Algebra 3
Total 3
Natural and Physical Science Requirements
BIOL 143 Human Anatomy and Physiology 5
BIOL 271 Physiology** 3
BIOL 272 Physiology Laboratory 1
Total 9
Total General Education Requirements 31-32
Technical Requirements
EXSC 115 First Aid & CPR 2
EXSC 211 Care and Prevention of Athletic Injuries 3
EXSC 206 Lifetime Fitness 3
EXSC 212 Exercise Physiology 3
EXSC 186 Techniques of Strength Training 2
EXSC 201 Introduction to Exercise Science 3
EXSC 160/
BIOL 160
Kinesiology
3
EXSC 205
Personal School & Community health 3
EXSC 250 Athletic Training Practicum 3
  Recommended Electives 5
Total 30
Total hours required for an Associate in General Studies in Liberal Arts and Sciences in Exercise Science (Athletic Trainer Option) Degree 61-62


Coaching Option

College Requirement - All first time degree-seeking students who score 75 or above on the ACCUPLACER reading exam are required to take HUDV0100, Freshman Orientation.  All degree-seeking students who score below 75 on the ACCUPLACER reading exam will take HUDV 101, Strategies for Academic Excellence/Lifelong Learning. (See exemptions)

Course Number Course Title Hours
Basic Skill Requirements
ENGL 101 Composition I 3
ENGL 102 Composition II* 3
SPCH 151
SPCH 153
Public Speaking or
Interpersonal Communication
3
Total 9
Humanities Requirements
(from one of the following disciplines: Art, History, Literature, Music, Philosophy, Theatre and Modern Language)
PHIL 206
HIST 104
Ethics or
United States to 1877
3
Total 3
Social and Behavioral Science Requirements
(from one of the following disciplines: Anthropology, Economics, Geography, Political Science, Psychology and Sociology)
PSYC 101 Psychology 3
PSYC 203 Human Development 3
Total 6
Mathematics Requirement
MATH 104 Intermediate College Algebra 3
Total 3
Natural and Physical Science Requirements
BIOL 143 Human Anatomy and Physiology 5
BIOL 271 Physiology** 3
BIOL 272 Physiology Laboratory 1
Total 9
Total General Education Requirements: 31-32
Technical Requirements
EXSC 115 First Aid & CPR 2
EXSC 160/
BIOL 160
Kinesiology
3
EXSC 186 Techniques of Strength Training 2
EXSC 201 Introduction to Exercise Science 3
EXSC 203 Foundations in Coaching 3
EXSC 205 Personal School & Community Health 3
EXSC 206 Lifetime Fitness 3
EXSC 210 Sports Officiating 2
EXSC 211
Care & Prevention of Athletic Injuries 3
EXSC 212 Exercise Physiology* 3
EXSC Activity Course 1
  Recommended Electives 3
Total 31
Total hours required for an Associate in General Studies in Liberal Arts and Sciences in Exercise Science (Coaching Option) Degree 62-63


Health/Fitness Option

Curriculum pathway leading to an Associate in General Studies in Liberal Arts & Sciences for students transferring into the following 4-year programs:

College Requirement - All first time degree-seeking students who score 75 or above on the ACCUPLACER reading exam are required to take HUDV0100, Freshman Orientation.  All degree-seeking students who score below 75 on the ACCUPLACER reading exam will take HUDV 101, Strategies for Academic Excellence/Lifelong Learning. (See exemptions)

Course Number Course Title Hours
Basic Skill Requirements
ENGL 101 Composition I 3
ENGL 102 Composition II* 3
SPCH 151
SPCH 153
Public Speaking or
Interpersonal Communication
3
Total 9
Humanities Requirements
(from one of the following disciplines: Art, History, Literature, Music, Philosophy, Theatre and Modern Language)
PHIL 206
HIST 104
Ethics or
United States to 1877
3
Total 3
Social and Behavioral Science Requirements
(from one of the following disciplines: Anthropology, Economics, Geography, Political Science, Psychology and Sociology)
PSYC 101 Psychology 3
PSYC 203 Human Development 3
Total 6
Mathematics Requirement
MATH 104 Intermediate College Algebra 3
Total 3
Natural and Physical Science Requirements
BIOL 143 Human Anatomy and Physiology 5
BIOL 271 Physiology** 3
BIOL 272 Physiology Laboratory 1
Total 9
Total General Education Requirements 31-32
Technical Requirements
EXSC 145 Nutrition 3
EXSC 115 First Aid & CPR 2
EXSC 116 Current Topics/Issues in Exercise Science 1
EXSC 160/
BIOL 160
Kinesiology
3
EXSC 186 Techniques of Strength Training 2
EXSC 201 Introduction to Exercise Science 3
EXSC 206 Lifetime Fitness 3
EXSC 211 Care & Prevention of Athletic Injuries 3
EXSC 212 Exercise Physiology 3
EXSC 213 Exercise Physiology * 3
EXSC 251 Wellness Practicum 3
  Recommended Electives 3
Total Technical Requirements 32
Total hours required for an Associate in General Studies in Liberal Arts and Sciences in Exercise Science (Health/Fitness Option) Degree 63-64


Physical Education Option

College Requirement - All first time degree-seeking students who score 75 or above on the ACCUPLACER reading exam are required to take HUDV0100, Freshman Orientation.  All degree-seeking students who score below 75 on the ACCUPLACER reading exam will take HUDV 101, Strategies for Academic Excellence/Lifelong Learning. (See exemptions)

Course Number Course Title Hours
Basic Skill Requirements
ENGL 101 Composition I 3
ENGL 102 Composition II* 3
SPCH 151
SPCH 153
Public Speaking or
Interpersonal Communication
3
Total 9
Humanities Requirements
(from one of the following disciplines: Art, History, Literature, Music, Philosophy, Theatre and Modern Language)
PHIL 206
HIST 104
Ethics or
United States to 1877
3
Total 3
Social and Behavioral Science Requirements
(from one of the following disciplines: Anthropology, Economics, Geography, Political Science, Psychology and Sociology)
PSYC 101 Psychology 3
PSYC 203 Human Development 3
Total 6
Mathematics Requirement
MATH 104 Intermediate College Algebra 3
Total 3
Natural and Physical Science Requirements
BIOL 143 Human Anatomy and Physiology 5
BIOL 271 Physiology** 3
BIOL 272 Physiology Laboratory 1
Total 9
Total General Education Requirements 31-32
Technical Requirements:
EXSC 115 First Aid & CPR 2
EXSC 160/
BIOL 160
Kinesiology
3
EXSC 186 Techniques of Strength Training 2
EXSC 201 Introduction to Exercise Science 3
EXSC 205
Personal School & Community health 3
EXSC 206 Lifetime Fitness 3
EXSC 209 Physical Education for Elementary Teachers 3
EXSC 210 Sports Officiating 2
EXSC 211 Care and Prevention of Athletic Injuries 3
EXSC 212 Exercise Physiology 3
EXSC 270 Adaptive Physical Education 3
EXSC Recommended Electives 2
Total 33
Total hours required for an Associate in General Studies in Liberal Arts and Sciences in Exercise Science (Physical Education Option) Degree 63-64